Nature Connection

The modern world has brought us many benefits, but one of its downsides is that we are losing a sense of connection with nature. There is growing evidence to show that this has adverse effects wellbeing, and also makes us less capable of safeguarding the natural world. By using a range of activities and practices, including mindfulness and bushcraft skills, it is possible to strengthen our connection to nature. Whatever our age, nature connection can help us to experience a deeper sense of purpose, wellbeing and vitality.